Is Green Tea L-Theanine 60% More Effective Than Chamomile for Relaxation? 2025-03-30
In the quest for natural relaxation aids, two popular contenders are green tea l-theanine and chamomile. While both have been praised for their calming effects, the question remains: is green tea l-theanine more effective than chamomile for relaxation? This article delves into the scientific evidenc
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